Delhi: Virat Kohli is considered one of the fittest cricket players in the world. People are always surprised about his fitness, and he gets respect for his fitness like film stars. He takes great care of his health. This is the reason why even at the age of 35, his fitness and physical ability is excellent.
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On the field, he catches catches with his fast running and agility, which earns him a lot of praise. His fans are often curious to know what diet he follows, but very few people know about it. Meanwhile, his wife Anushka Sharma has revealed the secret of Kohli’s diet.
Currently, Virat is playing in the Border-Gavaskar Trophy in Australia. Recently, he scored the 30th Test century of his Test career in Perth and contributed significantly to India’s victory. Now the second match is to be held in Adelaide from December 6. Before this, a video of Anushka Sharma is going viral, in which she is telling about Kohli’s fitness and diet plan.
What did Anushka say about Virat
Anushka said, “Virat is very honest and disciplined about his fitness. Their daily routine always remains the same, which helps in maintaining their fitness. He does cardio first thing every morning. Then let’s practice cricket with me. His diet plan is very balanced, and he completely avoids junk food. Apart from this, Anushka also told, “Virat has not eaten butter chicken for the last 10 years”.
He further said, “Virat takes full care of his sleep and never compromises with his fitness and diet plan. He also takes out enough time for rest. According to him, this is the biggest secret of his success, and the reason why he is among the greatest athletes in the world.”